For two years, Natural
Awakenings Richmond magazine has
co-sponsored Healthy Mornings, a free networking/speaker series that connects,
educates and inspires those seeking healthier, more balanced lives. Healthy
Mornings strives to strengthen our community through wellness by offering
tools, resources and conversation around what it means to live well. Past
topics have included Blue Zones, Laughter Yoga, CBD, sleep, fear, outdoor mindfulness,
compassion and gut health.
Missy Bane, Jessica Coffey and Ginger O’Neil
created Healthy Mornings to provide a space where people can learn and talk
about natural health, holistic wellness, nutrition, fitness, mindfulness,
personal growth, healthy food, sustainable living and more. At Healthy
Mornings, attendees hear from highly credentialed speakers discussing how they
can make specific lifestyle changes to live happier, longer, more sustainable
Healthy Mornings is
co-sponsored by Custom Health Works and is held on the second Friday of each
month from 8 to 9:15 a.m. at The Innerwork Center
. The event begins with time
to socialize and network over coffee, followed by a presentation and some Q
& A. It is a wonderful way to start the weekend out on a healthy note.
Location: 213 Roseneath
Rd. To join the mailing list, visit visit Tinyurl.com/t28xmzv. The next two
Healthy Mornings will be on Friday, March 13 and Friday, April 10.