The Healing Magic of Yoga and Nia
SoulShine Studios presents Movement Medicine: The Healing Magic of
Yoga and Nia from May 7 through 10 at The Art of Living, in Boone, North
Carolina. As children, we naturally move, condition and heal our bodies. As we mature,
we may lose our connection with the wisdom within. The retreat is open to all
levels of yoga experience and no dance experience is necessary. It may be of
particular interest to caregivers and individuals living with chronic stress,
injury or illness.
Marybeth Grinnan and Niki Schemmel will guide and support participants as they go on a journey of movement as
medicine for the body, mind and spirit. This program is based on the concept
that through movement and alignment, we can self-heal. They will share tools
and techniques to nourish and heal on multiple levels; all of the tools can be
used to help create a lifestyle of healing and self-love. In the safe space of
the kula (a community of the heart), attendees will experience the powerful magic
of connection.
For
more information, call 804-335-0593 or visit SoulshineStudios.com/movement-medicine-the-healing-magic-of-yoga-and-nia.
